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Menopause & Skincare: Nourishment Through the Shifts with Botnia At Mira Marfa, we understand that skincare isn't just about beauty—it's about supporting the body through seasons of change. Menopause marks one of the most profound of those shifts. It can arrive like a whisper or a wave, bringing changes not just internally but also to the skin: dryness, sensitivity, thinning, breakouts, and a loss of elasticity are all common. But these changes aren’t signs of fading—they’re signs of transformation. And transformation calls for care. During menopause, estrogen levels decline, and with them, the skin can lose some of its natural...

Pleased to announce there are Gua Sha tools in the shop again, and these are the tools I will be utilizing in the treatment room in the coming year! My apprehension with carrying Gua Sha tools began this summer when I was closely examining cultural appropriation being practiced in my small West Texas town. While examining my issue with my own culture being mis-represented- I realized I was also guilty of this with my small assortment of Gua Sha tools.  The last few months I have been trying to figure out how I can ethically continue carrying Gua Sha tools, and...

Mānuka honey benefits & uses easily outlined for the perfect addition to any skincare routine! Especially for the minimalist skincare babe, and to combat acne and inflammation!

Why cleanse before you work out!